Weigh In record (no journal entry) for 27 April 2018
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104.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1362 kcal
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Fat: 29.86g | Prot: 82.36g | Carb: 193.14g.
Breakfast: Fruit de la Passion, Bjorg Porridge 3 Céréales, Markal Graines de Chia, Miel, Bjorg Lait Amande Calcium Bio, Ananas, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Fruit d'Or Margarine, Ferme de la Fontaine Seigl'amour, Tomates, Charal Steak Haché 5%, Parmesan (Râpé), Clémentines, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Rôti de Dinde Cuit 100% Filet, Bjorg Galette aux 4 Céréales, Gerblé Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Babybel Mini Babybel, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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losing 0.8 lb a week
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