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24.2%
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114.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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990 kcal
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Fat: 31.00g | Prot: 48.00g | Carb: 133.00g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Snacks/Other: Protein drink Papa's, M&M's 100 Calories Pack. more...
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losing 0.8 lb a week
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