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Another small loss but expecting this as I am very near to where I want to be! Whether I keep it off is a different matter with three weeks in Kefalonia to indulge in! Counting the days until we go!
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167.8 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1967 kcal
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Fat: 171.38g | Prot: 90.16g | Carb: 16.00g.
Breakfast: Sour Cream, Butter, Egg White, Egg, The Protein Works Whey Isolate 90, Bulk Powders Psyllium Husks, Linwoods Milled Organic Flaxseed, Holland & Barrett Almond Flour, Aldi Oak & Beechwood Smoked Bacon. Lunch: Double Cream, Cream Cheese, Garlic, Knorr Chicken Stock Cube, Onions (Chopped, Frozen), Cathedral City Cheddar Cheese. Dinner: Tesco Double Cream, Olive Oil, Anchor Butter, Tesco Chestnut Mushrooms, Tesco Tomatoes on The Vine, Egg, Aldi Pork Loin Steaks. Snacks/Other: The Real Pork Crackling Co Cracking Pork Crackling. more...
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losing 0.4 lb a week
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 Comments
Have a great holiday! Maybe you'll run into Doobrie
26 Apr 18 by member: Phooka
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Well done and have a great time!
26 Apr 18 by member: Aguuulek
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We are actually there at the same time but not in the same resort!
26 Apr 18 by member: Annem66
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Well done on the loss, Anne! 🙂
26 Apr 18 by member: Doobrie
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Yay.. well done on the loss Anne 🤗
27 Apr 18 by member: gaelicgal
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