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Amandaet13
Journal
26 Apr 18
Amandaet13's Journal, 26 April 2018
Amandaet13's Profile
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Weigh In record (no journal entry) for 26 April 2018
231.7 lb
Lost so far:
2.0 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2018:
1020 kcal
Fat: 40.33g | Prot: 45.17g | Carb: 127.75g.
Breakfast:
Bananas .
Lunch:
Kung Pao Chicken.
Dinner:
Asparagus , Shrimp, Coca-Cola Coca-Cola (Can).
Snacks/Other:
Coconut Pudding.
more...
2792 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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