Weigh In record (no journal entry) for 25 April 2018
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188.2 lb
Lost so far: 59.6 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1249 kcal
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Fat: 44.21g | Prot: 88.68g | Carb: 124.64g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Tsunami Pickled Ginger, Southern Tsunami Sushi Bar Shoreline Combo, Avocados, Tuna Sashimi, Salmon Sashimi. Dinner: Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Watermelon. more...
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2139 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Cooking - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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tess taylorbunnag's weight history
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