Weigh In record (no journal entry) for 25 April 2018
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233.8 lb
Lost so far: 6.9 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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705 kcal
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Fat: 18.14g | Prot: 39.75g | Carb: 94.51g.
Breakfast: Thomas' Plain Bagel, Saputo Cheese Heads String Cheese. Lunch: Whole Wheat Bread, Hillshire Farm Ultra Thin Black Forest Ham. Snacks/Other: Activia Vanilla Yogurt. more...
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gaining 4.2 lb a week
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April Rochester's weight history
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