Weigh In record (no journal entry) for 07 July 2012
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175.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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635 kcal
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Fat: 21.37g | Prot: 21.97g | Carb: 90.42g.
Breakfast: Chai Latte (Medium). Lunch: Sugar, Coffee, Pancakes with Fruit. more...
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losing 5.6 lb a week
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