Weigh In record (no journal entry) for 24 April 2018
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187.5 lb
Lost so far: 60.3 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1250 kcal
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Fat: 50.15g | Prot: 79.06g | Carb: 116.44g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Red Onions, Gulden's Spicy Brown Mustard, Sunset Campari Tomatoes, Vlasic Sweet Relish, Jennie-O Turkey Burger Patties, Tomato Paste, Swiss Cheese, Tomato Ketchup. Dinner: Fresh Direct Turkey Chili with Beans, Corn, BelGioioso Fresh Mozzarella Pearls, Roasted Potato, Onions, Publix Extra Sharp Cheddar Cheese. Snacks/Other: Watermelon. more...
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2173 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 15 minutes, Housework - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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tess taylorbunnag's weight history
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