Weigh In record (no journal entry) for 24 April 2018
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131.2 lb
Lost so far: 10.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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857 kcal
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Fat: 13.37g | Prot: 48.81g | Carb: 137.35g.
Breakfast: Coffee with Cream and Sugar, Oatmeal with Fruit. Lunch: President's Choice Blue Menu Chickpeas. Dinner: Coffee with Cream and Sugar, Grilled Fish. Snacks/Other: Breakfast Smoothie. more...
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gaining 6.2 lb a week
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ambreenmeraj's weight history
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