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Really kind of bummed that my weight isn't going down. Been counting calories every day, working out three of the last four days HARD, and in general being much healthier (hardly any fried foods, more chicken, etc.). Don't know why I'm stalling when I was doing so well at first. Praying hard for help.
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282.5 lb
Lost so far: 6.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1581 kcal
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Fat: 70.44g | Prot: 110.42g | Carb: 133.90g.
Breakfast: Rudi's Organic Bakery 14 Grain Bread, Kraft Deli Fresh 2% Cheese, Milk (Nonfat), Egg. Lunch: Corned Beef, Cooked, Lean Only, 14 Grain, Pepper Jack Cheese Sargento, Reduced-Fat Mayonnaise, Lettuce. Dinner: Non-fat Milk, Mushroom Chicken, Kung Pao Chicken. Snacks/Other: Salmon, Apples, See's Candies Assorted Chocolate. more...
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3525 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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