Weigh In record (no journal entry) for 05 May 2010
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213.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1602 kcal
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Fat: 119.41g | Prot: 67.41g | Carb: 25.82g.
Breakfast: eggs, heavy cream, coffee, bacon. Lunch: splenda, coffee, heavy cream, olive oil, onions & peppers, Italian Sauage. Dinner: ranch dressing, broccoli slaw, lemon curd mousse, Hard boil eggs. Snacks/Other: EAS Choc.fudge Drink. more...
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2572 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 2.0 lb a week
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