Weigh In record (no journal entry) for 23 April 2018
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1584 kcal
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Fat: 54.95g | Prot: 70.87g | Carb: 201.08g.
Breakfast: YoCrunch Vanilla Yogurt with M&M's. Lunch: Lay's Oven Baked Sour Cream & Onion Chips (Package), Mixed Salad Greens. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Peanut Butter Cookie, HEB Cheese Sticks Colby Jack, Celery . more...
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losing 7.0 lb a week
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Vanessa Triana's weight history
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