Weigh In record (no journal entry) for 23 April 2018
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2018:
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817 kcal
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Fat: 44.63g | Prot: 36.93g | Carb: 67.51g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bonduelle Maiz Dulce, Hacendado Anacardo Natural, Verdifresh Brotes Tiernos, Hengstenberg Chucrut Al Estilo Bávaro, Aceite de Oliva Extra Virgen. Dinner: Espárragos, Huevo Revuelto. Snacks/Other: Hacendado Fresa o Freson, Kiwi. more...
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gaining 1.0 lb a week
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