|
Feliz igual pinto no lixo 😂😂😂😂😂
|
180.3 lb
Lost so far: 26.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
1166 kcal
|
Fat: 83.98g | Prot: 81.56g | Carb: 24.26g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Ovo Cozido. Dinner: Natural Life Farinha de Berinjela, Jasmine Chia em Grãos, Entrecot, Queijo Mozzarella, Tomates, Ovo, Banha de Porco, Couve Manteiga Crua. Snacks/Other: Pasta de Amendoim. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrianaminzon's weight history
|