25.5%BF
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148.4 lb
Lost so far: 1.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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2337 kcal
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Fat: 99.92g | Prot: 130.22g | Carb: 237.36g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Bing Cherries, Egg. Lunch: Chicken Enchilada, Sugar Snap Peas. Dinner: Seasoned Rotisserie Chicken, Garlic Bread, Corn. Snacks/Other: Peanut Butter Ice Cream Cup, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Mini Babybel Original Cheese. more...
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1904 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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