Weigh In record (no journal entry) for 19 April 2018
|
252.4 lb
Lost so far: 74.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
1407 kcal
|
Fat: 98.49g | Prot: 107.40g | Carb: 43.86g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: ChocoRite Milk Chocolate Pecan Clusters, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Birds Eye Broccoli Florets, Lucerne Extra Sharp Cheddar Cheese, Skinless Chicken Breast, Bacon, Butter (Salted). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|