Weigh In record (no journal entry) for 19 April 2018
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2018:
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1145 kcal
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Fat: 51.88g | Prot: 40.48g | Carb: 134.98g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Anacardo Natural, Queso Cottage (2% Bajo en Grasa), Verdifresh Brotes Tiernos, Hengstenberg Chucrut Al Estilo Bávaro, Aceite de Oliva Extra Virgen. Dinner: Knorr Crema de Calabacin con Queso de Cabra. Snacks/Other: Hacendado Bombon Chocolate Negro, La Lechera Leche Condensada Desnatada, Edulcorantes (Sacarina), Manzana, Kiwi, Mandarinas. more...
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losing 3.1 lb a week
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