miriamariac's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
113.3 lb Lost so far: 7.9 lb.    Still to go: 9.7 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2018:
1145 kcal Fat: 51.88g | Prot: 40.48g | Carb: 134.98g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Anacardo Natural, Queso Cottage (2% Bajo en Grasa), Verdifresh Brotes Tiernos, Hengstenberg Chucrut Al Estilo Bávaro, Aceite de Oliva Extra Virgen. Dinner: Knorr Crema de Calabacin con Queso de Cabra. Snacks/Other: Hacendado Bombon Chocolate Negro, La Lechera Leche Condensada Desnatada, Edulcorantes (Sacarina), Manzana, Kiwi, Mandarinas. more...
losing 3.1 lb a week

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