Weigh In record (no journal entry) for 04 May 2010
|
142.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 May 2010:
|
2874 kcal
|
Fat: 113.93g | Prot: 101.95g | Carb: 357.40g.
Breakfast: Fruit 'n Yogurt Parfait, Egg McMuffin - No Cheese. Lunch: wheat bread, turkey breast. Dinner: guacamole, baked scoops, Amstel Light. Snacks/Other: Pistachios, Cottage Cheese (Lowfat 1% Milkfat), banana. more...
|
gaining 4.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schocka's weight history
|