Weigh In record (no journal entry) for 18 April 2018
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193.3 lb
Lost so far: 22.0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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883 kcal
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Fat: 20.87g | Prot: 46.00g | Carb: 127.98g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Tomates, Sveltesse Ferme et Fondant Crème Brûlée, Maïs, Bonduelle Galettes de Légumes la Provençale, Oeuf (Entier), Salade Verte. Dinner: Fleury Michon Blanc de Dinde (40g), Bonduelle Carottes Râpées Au Citron De Sicile, Tipiak Couscous Parfumé aux Épices du Monde, Delisse Déli'light. more...
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losing 1.5 lb a week
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