Weigh In record (no journal entry) for 18 April 2018
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2018:
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1289 kcal
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Fat: 59.22g | Prot: 47.46g | Carb: 147.20g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceitunas, Hacendado Bombon Chocolate Negro, Lechuga, Pechuga de Pollo Empanada, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Setas, Huevo Revuelto. Snacks/Other: Mandarinas, Kiwi. more...
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gaining 7.7 lb a week
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