Weigh In record (no journal entry) for 04 May 2010
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183.2 lb
Lost so far: 20.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1762 kcal
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Fat: 58.23g | Prot: 44.13g | Carb: 271.88g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Diet Dr. Pepper, brown sugar pop tart. Dinner: White Rice, Grilled chicken breast, Thai Yellow Curry Sauce. Snacks/Other: Fruit Snacks - Variety Pack (Fruit Roll-Ups), Hershey eggs, Skinny Cow mint sandwich. more...
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losing 0.6 lb a week
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