Weigh In record (no journal entry) for 17 April 2018
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2018:
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599 kcal
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Fat: 21.17g | Prot: 29.61g | Carb: 76.08g.
Breakfast: Wal-Mart Fresh Pineapple. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Wal-Mart Fresh Pineapple, Tomatoes, Michael Angelo's Parmesan Crusted Stuffed Chicken Breast. more...
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steady weight
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markdodgehome's weight history
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