tess taylorbunnag's Journal, 17 April 2018

190.3 lb Lost so far: 57.5 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 31.26g | Prot: 82.47g | Carb: 143.08g.   Breakfast: All Whites 100% Liquid Egg Whites, Panera Bread Plain Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Onions, Dannon Greek Yogurt - Plain, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Jennie-O Lean Taco Seasoned Ground Turkey, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Taste of Inspirations All Natural Roasted Garlic Hummus, Cucumber (with Peel), Publix Crinkle Cut Carrots. Snacks/Other: Navels Oranges, DeKuyper Triple Sec, Patron Silver Tequila. more...

2183 kcal

Activities & Exercise: Cooking - 15 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...