tigretexano's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
164.4 lb Lost so far: 12.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:
1086 kcal Fat: 94.60g | Prot: 67.16g | Carb: 39.35g.   Breakfast: Egg. Lunch: Flour Tortilla, Chevy's Fresh Mex Chile Relleno. Dinner: Flour Tortilla, Fried Egg . more...
1925 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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