Weigh In record (no journal entry) for 06 February 2010
|
144.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 February 2010:
|
2291 kcal
|
Fat: 56.15g | Prot: 72.65g | Carb: 304.52g.
Breakfast: kim chee, sugar, Latte Coffee. Lunch: ginger ale. Dinner: ham, buffalo wing, Beer, rice. Snacks/Other: pistachio, sherry, fruitcake. more...
|
|
2037 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
|
|
Other Related Links
Members
|
johnpersico's weight history
|