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Starting over again
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1709 kcal
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Fat: 57.92g | Prot: 101.87g | Carb: 203.28g.
Breakfast: All But Gluten Cinnamon Raisin Loaf, Fried Egg, President's Choice Organics Peanut Butter, Nativa Organics Honey. Lunch: Vega All in One Nutritional Shake, Dijon Mustard, Cucumber (with Peel) , Maple Leaf Deli Express Roast Beef, Grimm's Rice Tortilla. Dinner: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Swiss Chalet Healh Check Spinach Chicken Salad (with 1 fl oz Fat-Free Raspberry Vinaigrette, No Tortilla Strips). Snacks/Other: President's Choice Dark Chocolate Covered Almonds, Sugar, McDonald's Coffee (Medium), Dairyland Coffee Cream. more...
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steady weight
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