Weigh In record (no journal entry) for 03 July 2012
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167.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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243 kcal
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Fat: 2.78g | Prot: 9.21g | Carb: 45.47g.
Breakfast: Sweet 'N Low, Coffee, Original Fat Free Powder Coffee Creamer, Watermelon, Heart Healthy Wheat English Muffins, Mini Babybel Light Creamy Swiss Cheese. more...
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losing 12.6 lb a week
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