Weigh In record (no journal entry) for 03 July 2012
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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473 kcal
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Fat: 8.24g | Prot: 18.54g | Carb: 82.51g.
Breakfast: OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Dinner: PLUS Angel Hair Multigrain Pasta. more...
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steady weight
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