Weigh In record (no journal entry) for 16 April 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1955 kcal
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Fat: 95.03g | Prot: 75.63g | Carb: 129.79g.
Breakfast: Isagenix IsaLean PRO - Natural Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Great Value Sharp Cheddar Cheese, Goats Cheese (Soft), Hormel Natural Choice Uncured Bacon, Kirkland Signature Rotisserie Chicken Breast Meat, Mrs Baird's Cherry Pie. Dinner: Fresh & Easy Seafood Cocktail Sauce, Riesling Wine, Shrimp, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Lay's Classic Potato Chips (28.3g), Hershey's Mr. Goodbar Miniatures. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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