Weigh In record (no journal entry) for 16 April 2018
|
170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 April 2018:
|
1066 kcal
|
Fat: 36.43g | Prot: 50.63g | Carb: 136.43g.
Breakfast: Fresh & Easy Cut Pineapple, 2% Fat Milk, Raisin Bran. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Pizza with Meat. Snacks/Other: Wal-Mart Fresh Pineapple. more...
|
steady weight
|
|
Other Related Links
Members
|
markdodgehome's weight history
|