Weigh In record (no journal entry) for 16 April 2018
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106.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1372 kcal
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Fat: 37.51g | Prot: 70.69g | Carb: 196.48g.
Breakfast: Oeuf, Crystal Farine Châtaigne Bio, Bjorg Lait Amande Calcium Bio, Miel, Alesto Cranberries, Jus de Citron, Clémentines, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Kiwi, Boulgour (Cuit), Poivrons Jaunes Doux, Oignons, Courgette, Puget Huile d'olive Vierge Extra Bio, Clémentines, Gingembre, Suzi Wan Sauce Soja Sucrée, Bjorg Tofu Nature, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Filet de Poulet Rôti la Rôtisserie, Bjorg Galettes de Maïs, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Babybel Mini Babybel, Cannelle, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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steady weight
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