Weigh In record (no journal entry) for 02 July 2012
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148.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1163 kcal
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Fat: 41.50g | Prot: 45.50g | Carb: 151.78g.
Lunch: heb baked lays cheddar and sour cream, Creamy Peanut Butter, Honey Wheat Bread. Dinner: Milk (2% Lowfat with Added Vitamin A), Chicken Gravy, Mashed Potatoes (Whole Milk and Butter Added), HEB Broccoli Cheddar Stuffed Pork Chops. Snacks/Other: Strawberries, Angel Food Cake, Extra Creamy Whipped Cream. more...
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1972 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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Suzeque's weight history
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