Weigh In record (no journal entry) for 15 April 2018
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182.3 lb
Lost so far: 24.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1112 kcal
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Fat: 78.69g | Prot: 79.16g | Carb: 13.90g.
Breakfast: Queijo Mozzarella, Ovo, Italac Creme de Leite, Café. Lunch: Molho de Soja (Shoyu), Alho, Itambé Manteiga Extra sem Sal, Entrecot, Alface, Azeite de Oliva Extra-Virgem, Shitake. Dinner: Ovo Cozido, Queijo Mozzarella. more...
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losing 10.8 lb a week
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adrianaminzon's weight history
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