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Vandaag maatregelen nemen!
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2018:
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1077 kcal
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Fat: 14.78g | Prot: 44.98g | Carb: 197.76g.
Breakfast: Bosui of Lenteui, 365 Magere Verse Kaas 0%, Vezelrijk Meergranenbrood (Caloriearm). Lunch: Radijs, Delhaize Yoghurt Low-Fat. Dinner: Rozijnen (zonder Pit), Bananen, Ringis Groentenburgers. Snacks/Other: Kruidenthee (Anders dan Kamille), Coca-Cola Coca-Cola Light, Delhaize Vers Sinaasappelsap, Cafeïnevrije Koffie, Lidl Cologran Tafelzoetstof, Energy Drink. more...
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2036 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Shopping - 30 minutes, Housework - 3 hours, computer spelen, internet surfen - 8 hours, Sleeping - 7 hours and 30 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Resting - 30 minutes. more...
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gaining 4.6 lb a week
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Bolke1972's weight history
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