Weigh In record (no journal entry) for 15 April 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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714 kcal
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Fat: 23.67g | Prot: 22.37g | Carb: 99.66g.
Breakfast: Telur Rebus, Lontong Sayur. Lunch: Sari Roti Roti Isi Coklat. more...
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gaining 0.1 lb a week
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