Weigh In record (no journal entry) for 02 July 2012
|
206.1 lb
Lost so far: 6.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
1641 kcal
|
Fat: 43.88g | Prot: 72.82g | Carb: 248.67g.
Breakfast: Oatmeal, Coffee Cream, Instant Original Cereal, Grits, Granola, Raisins, Coffee. Lunch: Grilled Chicken Breast Salad. Dinner: Mixed Fruit, Vegetable Garden Sandwich. Snacks/Other: Creme Sandwich Cookies, Rice Pudding, Sweet Cherries, Apples, Multigrain Bread, Sweet or Dark Chocolate, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|