Weigh In record (no journal entry) for 03 May 2010
|
214.5 lb
Lost so far: 10.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
1704 kcal
|
Fat: 64.81g | Prot: 97.75g | Carb: 176.54g.
Breakfast: Jiffy blueberry muffins, orange, Weight Watchers Natural Light String Cheese. Lunch: bread, Bologna Cold Cuts. Dinner: tomato, Borden fat free cheese, Hellmans light mayonaise, L'oven fresh whole wheat bread, Yellow Sweet Corn, Roasted Venison/Deer. Snacks/Other: Kellog's Rice Krispies cereal, milk. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekaterini's weight history
|