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Weight History
showing entries 1 to 5 of 117
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08 May 2024
haiii 🤗 rekomendasi bubuk protein pengganti sarapan dooong.. yg berkualitas tapi ramah di kantong gt 😆
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18 March 2024
Weigh-in:
158.7 lb
lost so far:
2.2 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 0.1 lb a week
15 June 2023
ada yg rutin konsumsi proteina dan sejenisnya gak? ada dampak negatifnya ga klo dikonsumsi jangka pjg? mau nyoba..lumayan buat protein harian
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10 June 2023
Ya Allah naek lg bb nyaa 😭😭 harus gmn lg coba 🥲
Weigh-in:
160.9 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed reasonably well
(2 comments)
gaining 0.4 lb a week
30 March 2023
udh bbrapa bulan berat ga turun2,akhir ini naik malah mau mendekati bb awal,knp yah huaaahh kya pengen masa bodo ajalah sm kalori harian 😣 skrg coba kurangin lg kalori hariannya dr biasanya ,bismillah semoga berhasil 💪🏻💪🏻
Weigh-in:
156.5 lb
lost so far:
4.4 lb
still to go:
35.3 lb
Diet followed reasonably well
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steady weight
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mia.nasila's weight history
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