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dinho.prado
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Weight History
showing entries 1 to 5 of 61
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29 April 2024
Weigh-in:
343.9 lb
lost so far:
70.5 lb
still to go:
90.4 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
10 February 2023
Weigh-in:
306.4 lb
lost so far:
108.0 lb
still to go:
52.9 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
17 December 2021
103 kl off...alimentação +treino +percistência e paciência..pois o processo e demorado ,dolorido ..mas gratificante ..não fiz cirugia nem uso de medicamento ,fastsecret me ajudoube me ajuda muito a controlar meu consumo diario de calorias
@dinho.pradobjj
(51 comments)
14 December 2021
Weigh-in:
251.1 lb
lost so far:
163.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
30 November 2021
@dinho.pradobjj Instagram
sem bariátrica ,sem remédio,apenas com alimentação e treino .. sai dos 216kl para os 115...-100kl off
Weigh-in:
253.5 lb
lost so far:
160.9 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 10.8 lb a week
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dinho.prado's weight history
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