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Weight History
showing entries 1 to 5 of 282
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16 September 2023
Weigh-in:
165.3 lb
lost so far:
6.6 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
15 August 2023
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
28.7 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
20 March 2022
bizcocho tipo browni sin azucar.
1 huevo
1 platano maduro
1 yoguth protein natural sin endulzar
1 cuch de aceite
jugo de una naranja
2 tazas harina
endulzante ( 60 gotas)
leche de necesitar
cacao amargo
chips
25min horno o hasta que palito salga seco
(7 comments)
11 March 2022
Pan de avena ( dos claras ,40gramos harina de avena, sal y polvos de hornear), 2:30min en micro..
con queso y tomate del huerto.
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24 February 2022
mini tortita de bizcocho de avena de micro ( use medio ), relleno con manjar en linea diluido en leche , crema chabtilly de tarro y syrup servivita 0%.
(13 comments)
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