showing entries 1 to 5 of 10
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25 June 2021

Weigh-in: 221.1 lb lost so far: 8.9 lb still to go: 61.1 lb Diet followed reasonably well
   (2 comments) gaining 0.9 lb a week

11 June 2021

Weigh-in: 219.4 lb lost so far: 10.6 lb still to go: 59.4 lb Diet followed reasonably well
   (4 comments) losing 5.0 lb a week

05 June 2021

Weigh-in: 223.7 lb lost so far: 6.3 lb still to go: 63.7 lb Diet followed reasonably well
   (4 comments) gaining 6.3 lb a week

02 June 2021

Weigh-in: 221.0 lb lost so far: 9.0 lb still to go: 61.0 lb Diet followed reasonably well
   (2 comments) steady weight

31 May 2021

Hi friends, not doing a weigh in today, not till Friday but I just wanted to record/post this. Tomorrow is the big day, my quit smoking date. As you know, I've been preparing for this for 3 weeks. I've been taking chantix for 2 weeks. I'm nervous and scared a little bit but I'm also very ready, prepared and motivated! I'm asking for extra support right now. I have to keep reminding myself that I had a heart attack, even though it was minor and I'm having a hard time processing it, as if I don't fully believe it. Tonight before bed I'm throwing away my ashtrays. Other than that, I've been doing really good with my diet but exercise is very limited due to a bulging hernia I've had untreated for almost 2 years now, it looks like I'm 9 months pregnant on top of just being heavy. I'm going to see a general surgeon about that later this month but I'm scared to death of surgery. Well, wish me luck you guys! any advice or tips are always welcomed and appreciated!
Weigh-in: 221.0 lb lost so far: 9.0 lb still to go: 61.0 lb Diet followed reasonably well
   (9 comments) steady weight

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