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Weight History
showing entries 11 to 15 of 28
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23 September 2021
ehum
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22 September 2021
alhamdulillah kerang
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21 September 2021
gini jadinya kalau beli makan di luar auto gak ke makan semua wkwkwk
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16 September 2021
TB 180 CM.
BMR 1,795.
TDEE 2,154.
Weigh-in:
174.2 lb
lost so far:
19.8 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 1.2 lb a week
16 September 2021
looooooss entah berapa kalori wkwkwk
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