Oooh! Getting close to the eighties!
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191.0 lb
Lost so far: 74.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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763 kcal
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Fat: 33.91g | Prot: 29.72g | Carb: 87.53g.
Breakfast: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Honey, Rye Bread, Mushrooms, Spinach, Skotidakis Feta Cheese, Butter, Egg Omelet. more...
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losing 2.1 lb a week
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Comments
Like Bob Barker said, "Come on down!"
02 May 18 by member: adamevegod1
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