Working on a new plan for the goal with minor tweaks, still doing mynetdiary/ it also has automatic goals and deadlines set for my on a weight chart. Now that I am feeling better and the workload at the office is more under control can I can get more focus on the diet.
I have been taking more walks also, my exercise level needs to increase obviously.
Diet Calendar Entry for 02 May 2018:
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1236 kcal
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Fat: 68.94g | Prot: 62.38g | Carb: 85.55g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Celery. Lunch: Campbell's Soup At Hand Creamy Tomato. Dinner: Winn-Dixie Baked French Fries, No Name Mixed Vegetables, Baked or Broiled Shrimp. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Celery. more...
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Comments
02 May 18 by member: Doobrie
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02 May 18 by member: jimmiepop
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Thanks Doobrie, Jimmiepop and Mr. Glen!! :)
02 May 18 by member: Maine coon
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