Long weekend away of eating and drinking. First of May, this month goal is to get back into the 70s on the scale.
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181.2 lb
Lost so far: 50.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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2232 kcal
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Fat: 130.28g | Prot: 99.59g | Carb: 163.94g.
Breakfast: Cinnamon , Anchor Cream, Pams White Sugar, Harraways Rolled Oats, Anchor Butter, White Rice, Butter Chicken. Lunch: Anchor Butter, Egg. Snacks/Other: Galaxy Brie Cheese, Mother Earth Natural Peanut Butter, Bluebird Le Snak, Pascall Fruit Burst. more...
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gaining 3.9 lb a week
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