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Just 1 more pound till my first goal!
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121.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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403 kcal
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Fat: 30.32g | Prot: 22.21g | Carb: 8.09g.
Lunch: Briannas Home Style Real French Vinaigrette, Boar's Head Black Forest Deli Ham, Mixed Salad Greens, Mushrooms . more...
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losing 8.8 lb a week
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