BK: 1.4 mmol/L BG: 99 mg/dL
|
250.2 lb
Lost so far: 113.5 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2018:
|
549 kcal
|
Fat: 31.71g | Prot: 56.99g | Carb: 9.26g.
Dinner: Chicken Thigh, Spinach. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeanKelly's weight history
|