It moved yassss 😂
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187.9 lb
Lost so far: 13.1 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1471 kcal
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Fat: 102.47g | Prot: 112.04g | Carb: 21.28g.
Lunch: Finlandia Imported Butter, Keto bbq sauce, Keto Cheddar Biscuits, Wal-Mart Cube Steak. Dinner: Crowley Sour Cream, Cabot Extra Sharp White Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Taco Bell Border Sauce - Fire, Wholly Guacamole Wholly Guacamole Minis, Guerrero Chicharrones (Fried Pork Rinds), Member's Mark Naturally Hickory Smoked Bacon, Blackberries. more...
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losing 1.4 lb a week
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