aidan75's Journal, 02 July 2012

Kinda wish i could lose it faster , went to the shop today , they didnt have any clothes my size, what a bummer. just made my day seem real shit.

Diet Calendar Entries for 02 July 2012:
1297 kcal Fat: 38.89g | Prot: 121.95g | Carb: 118.93g.   Breakfast: herbalife. Lunch: herbalife shake, herbalife shake. Dinner: onion, lettuce, cucumber, spinach, vegetarian chicken, vegetarian sausage, stuffed peppers. more...
4559 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Dude, you're doing FINE. Don't lose weight any faster than this, if you want a sustainable weight loss. Steady as she goes, Captain. :) I know how it feels, though. I've been there. Trust me, it's all worth it. If I had only known all my life what I know now - I would have lost my weight MANY years ago.  
03 Jul 12 by member: kingkeld
Yeah! kingkeld is right. you're doing great. just follow your program and listen to your herbalife weight loss coach. they can guide you on how you can continue losing weight. good luck. :) 
04 Jul 12 by member: rjsgianan

     
 

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