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Hari ke-3 kontrol makanan dan Hari pertama pakai aplikasi fatsecret, semoga bisa bantu kontrol asupan makanan
Diet Calendar Entries for 22 April 2018:
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835 kcal
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Fat: 33.49g | Prot: 50.05g | Carb: 83.35g.
Breakfast: WRP WRP On The Go. Lunch: Potato Chips (Unsalted). Dinner: Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal). Snacks/Other: Siomay. more...
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1499 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Dance (slow step) - 10 minutes, Singing - 10 minutes, Driving - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Syemangaatttt kak @ecanugrah
😃😃😃😉
21 Apr 18 by member: diahnovi96
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Thanks kak @diahnovi96 masih ngotak-ngatik aplikasinya, sampe mau pasang foto profil aja belum ketemu wkwkwk bisa kasih tau gimana kak caranya?
21 Apr 18 by member: ecanugrah
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Masuk k FS versi web lewat browser
21 Apr 18 by member: resmilasari
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@ecanugrah sama2
masuk ke web fat secret, dari hp bisa, dari PC juga bisa.
21 Apr 18 by member: diahnovi96
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